Chelsea Green Publishing

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Spring 2018

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  1. Beyond the Label

    By Christina Bjorndal

    An inspiring and empowering guide to emotional freedom, from a Naturopathic Doctor who took charge of her own life and mental health.

    “This book should be on the shelves of every person struggling with their moods.” Dr. Jonathan Prousky, ND, author of the Textbook of Integrative Clinical Nutrition

    For years, Dr. Christina Bjorndal, ND, endured debilitating depression, bipolar disorder, and anxiety and battled bulimia, addiction, and a range of other mental health challenges. Finally, feeling terrorized by her own thoughts, she attempted to take her life. This devastating low point led to a deep reckoning. She began to take back control of her life. Today she is the owner of a thriving naturopathic clinic, living her life’s purpose and passion in the most authentic way. In Beyond the Label, Bjorndal outlines, step-by-step, how you can move from the current mental health “label” you have been given to optimal health on all levels – physical, mental, emotional, and spiritual. Dr. Chris’s book will give you the courage, support, confidence, and guidance you need to take your own steps to mental wellness.

    Paperback $18.95

    PUB DATE October 09, 2017

    PUBLISHER Natural Terrain

  2. Fruitful Labor

    By Mike Madison

    As the average age of America’s farmers continues to rise, we face serious questions about what farming will look like in the near future, and who will be growing our food. Many younger people are interested in going into agriculture, especially organic farming, but cannot find affordable land, or lack the conceptual framework and practical information they need to succeed in a job that can be both difficult and deeply fulfilling.

    In Fruitful Labor, Mike Madison meticulously describes the ecology of his own small family farm in the Sacramento Valley of California. He covers issues of crop ecology such as soil fertility, irrigation needs,, and species interactions, as well as the broader agroecological issues of the social, economic, regulatory, and technological environments in which the farm operates. The final section includes an extensive analysis of sustainability on every level.

    Pithy, readable, and highly relevant, this book covers both the ecology and the economy of a truly sustainable agriculture. Although Madison’s farm is unique, the broad lessons he has gleaned from his more than three decades as an organic farmer will resonate strongly with the new generation of farmers who work the land, wherever they might live.

    Paperback $18.00

    PUB DATE February 07, 2018

    PUBLISHER Chelsea Green Publishing

  3. The Wildcrafting Brewer

    By Pascal Baudar

    Primitive beers, country wines, herbal meads, natural sodas, and more

    The art of brewing doesn’t stop at the usual ingredients: barley, hops, yeast, and water. In fact, the origins of brewing involve a whole galaxy of wild and cultivated plants, fruits, berries, and other natural materials, which were once used to make a whole spectrum of creative, fermented drinks.

    Now fermentation fans and home brewers can rediscover these “primitive” drinks and their unique flavors in The Wildcrafting Brewer. Wild-plant expert and forager Pascal Baudar’s first book, The New Wildcrafted Cuisine, opened up a whole new world of possibilities for readers wishing to explore and capture the flavors of their local terroir. The Wildcrafting Brewer does the same for fermented drinks. Baudar reveals both the underlying philosophy and the practical techniques for making your own delicious concoctions, from simple wild sodas, to non-grape-based “country wines,” to primitive herbal beers, meads, and traditional ethnic ferments like tiswin and kvass.

    The book opens with a retrospective of plant-based brewing and ancient beers. The author then goes on to describe both hot and cold brewing methods and provides lots of interesting recipes; mugwort beer, horehound beer, and manzanita cider are just a few of the many drinks represented. Baudar is quick to point out that these recipes serve mainly as a touchstone for readers, who can then use the information and techniques he provides to create their own brews, using their own local ingredients.

    The Wildcrafting Brewer will attract herbalists, foragers, natural-foodies, and chefs alike with the author’s playful and relaxed philosophy. Readers will find themselves surprised by how easy making your own natural drinks can be, and will be inspired, again, by the abundance of nature all around them.

    Paperback $29.95

    PUB DATE February 12, 2018

    PUBLISHER Chelsea Green Publishing

  4. Beat Chronic Disease

    By Fleur Brown
    Foreword by Stephen Terrass

    A guidebook for anyone with a persistent health problem that medications are not helping

    Fleur Brown, Functional Nutritionist for nearly 25 years, shares her experience of helping thousands of clients with chronic health problems recover their vitality and well-being. Fleur shows her readers how to apply the principles of functional nutrition to understand and overcome their condition(s) based on her extensive clinical experience and incorporating detailed illustrative case histories.

    Whether you suffer from osteoporosis, arthritis, hypertension, cardiovascular disease, Hashimoto’s disease, ulcerative colitis, Crohn’s disease, fibromyalgia, type 2 diabetes, multiple sclerosis, infertility, irritable bowel syndrome, migraines, or depression, you can learn how to:

    • become your own health detective to investigate the root causes of your problems
    • take charge of your health holistically
    • take steps to regain your well-being and live a full life without pain or excessive fatigue.

    Over her years of clinical practice, Fleur has learned and fine-tuned a personal approach to helping her clients recover their health, exploring a wide range of the possible contributory factors that may be causing health problems—not just diet. She can show you how to get back on the road to living a life without pain, with renewed energy and vitality, and with hope for a healthy future.

    Paperback $19.95

    PUB DATE February 21, 2018

    PUBLISHER Hammersmith Books Limited

  5. The PK Cookbook

    By Sarah Myhill and Craig Robinson

    A straightforward nutritional plan combining the health benefits of the Paleo and Ketogenic diets

    Dr Sarah Myhill has been helping sufferers from debilitating chronic conditions for over 30 years with an approach that combines all the benefits of current scientific knowledge and medical testing and treatments with an expanding appreciation of the importance of nutrition and lifestyle. Her book with Craig Robinson, Prevent and Cure Diabetes, saw her arrive at the conclusion that the diet we should all be eating is one that combines Paleo principles (eating pre-agricultural, seasonal foods) with Ketogenic ones (fuel the body with fats and fibre, not with carbs). That book tells us why; now in this down-to-earth, highly practical dietary guide, Sarah and Craig tell us how.

    This accessible shopping template, meal planner, and preparation guide handily demystifies the PK diet. It’s not a collection of detailed, step-by-step recipes, but a revolutionarily simple approach to dietary health.

    Paperback $22.50

    PUB DATE February 21, 2018

    PUBLISHER Hammersmith Books Limited

  6. Mitochondria and the Future of Medicine

    By Lee Know

    With information for patients and practitioners on optimizing mitochondrial function for greater health and longevity

    Why do we age? Why does cancer develop? What's the connection between heart failure and Alzheimer's disease, or infertility and hearing loss? Can we extend lifespan, and if so, how? What is the Exercise Paradox? Why do antioxidant supplements sometimes do more harm than good? Many will be amazed to learn that all these questions, and many more, can be answered by a single point of discussion: mitochondria and bioenergetics.

    In Mitochondria and the Future of Medicine, Naturopathic Doctor Lee Know tells the epic story of mitochondria, the widely misunderstood and often-overlooked powerhouses of our cells. The legendary saga began over two billion years ago, when one bacterium entered another without being digested, which would evolve to create the first mitochondrion. Since then, for life to exist beyond single-celled bacteria, it's the mitochondria that have been responsible for this life-giving energy. By understanding how our mitochondria work, in fact, it is possible to add years to our lives, and life to our years.

    Current research, however, has revealed a dark side: many seemingly disconnected degenerative diseases have tangled roots in dysfunctional mitochondria. However, modern research has also endowed us with the knowledge on how to optimize its function, which is of critical importance to our health and longevity. Lee Know offers cutting-edge information on supplementation and lifestyle changes for mitochondrial optimization, such as CoQ10, D-Ribose, cannabinoids, and ketogenic dietary therapy, and how to implement their use successfully. Mitochondria and the Future of Medicine is an invaluable resource for practitioners interested in mitochondrial medicine and the true roots of chronic illness and disease, as well as anyone interested in optimizing their health.

    Paperback $24.95

    PUB DATE February 28, 2018

    PUBLISHER Chelsea Green Publishing

  7. The Suburban Micro-Farm

    By Amy Stross

    Reduce your lawn and your grocery budget. Take gardening to the next level!

    Would you like to grow healthy food for your table? Do you want to learn the secrets of farming even though you live in a neighborhood? Author Amy Stross talks straight about why the suburbs might be the ideal place for a small farm.

    In these pages you'll learn:

    • How to make your landscape as productive as it is beautiful
    • Why the suburbs are primed with food-growing potential
    • How to choose the best crops for success
    • Why you don't need the perfect yard to have a micro-farm
    • How to use easy permaculture techniques for abundant harvests

     If you're ready to create a beautiful, edible yard, this book is for you.

    The Suburban Micro-Farm will show you how to grow your own fruits, herbs, and vegetables even on a limited schedule. From seed to harvest, this book will keep you on track so you feel a sense of accomplishment for your efforts.

    You'll learn gardening tricks that are essential to success, like how to deal with a 'brown thumb', how to develop and nurture healthy soil, and how to manage garden pests.

    Although this book has everything a new gardener needs to get started, experienced gardeners will not be disappointed. With helpful tips throughout, you will love the in-depth chapters about permaculture and making money on the micro-farm.

    Paperback $34.95

    PUB DATE March 01, 2018

    PUBLISHER Twisted Creek Press

  8. Diagnosis and Treatment of Chronic Fatigue Syndrome and Myalgic Encephalitis

    By Sarah Myhill

    Mitochondria are the powerhouses of our cells, essential for the production and management of energy at the cell level. Dr. Sarah Myhill has spent years studying the relationship between mitochondrial malfunction and one of the most common problems that leads people to the doctor’s office: fatigue.

    In Diagnosis and Treatment of Chronic Fatigue Syndrome and Myalgic Encephalitis, Dr. Myhill examines this essential role of our mitochondria in energy production and why it is key to understanding and overcoming Chronic Fatigue Syndrome (CFS) and the inflammation that often accompanies it: Myalgic Encephalitis (ME). She explains the importance of healthy mitochondria, how we can assess how well they are functioning, what we can do to keep them healthy, and how to restore them to health if problems arise.

    Since publication of the first edition in 2014, new research and new clinical findings have shed further light on a condition that is debilitating to those who suffer from it, but “all in the head” to many doctors. The second edition of this groundbreaking book includes new insights and chapters on why CFS/ME is the most poorly treated condition in Western medicine, the role of the gut, allergy and autoimmunity, Lyme disease and other coinfections, reprogramming the immune system, reprogramming the brain, and the roadmap to recovery.

    Paperback $24.95

    PUB DATE March 07, 2018

    PUBLISHER Chelsea Green Publishing

  9. Sustainable Medicine

    By Sarah Myhill

    Sustainable Medicine is based on the premise that twenty-first century Western medicine—driven by vested interests—is failing to address the root causes of disease. Symptom-suppressing medication and “polypharmacy” have resulted in an escalation of disease and a system of so-called “health care,” which more closely resembles “disease care.”

    In this essential book, Dr. Sarah Myhill aims to empower people to heal themselves by addressing the underlying causes of their illness. She presents a logical progression from identifying symptoms, to understanding the underlying mechanisms, to relevant interventions and tests and tools with which to tackle the root causes. As Myhill writes, “It’s all about asking the question ‘why?’”

    Sustainable Medicine covers a wide range of symptoms including inflammation (infection, allergy, autoimmunity), fatigue, pain, toxic symptoms, deficiency symptoms, and hormonal symptoms. And Dr. Myhill includes a toolbox of treatments for specific illnesses and ailments, as well as a general approach to avoiding and treating all disease. Finally, she offers a series of case histories to show how people have successfully taken control of their health and healed even in the face of the most discouraging symptoms—all without the harmful interventions of 21st century Western medicine.

    Paperback $19.95

    PUB DATE March 07, 2018

    PUBLISHER Chelsea Green Publishing

  10. Doughnut Economics

    By Kate Raworth

    Economics is the mother tongue of public policy. It dominates our decision-making for the future, guides multi-billion-dollar investments, and shapes our responses to climate change, inequality, and other environmental and social challenges that define our times.

    Pity then, or more like disaster, that its fundamental ideas are centuries out of date yet are still taught in college courses worldwide and still used to address critical issues in government and business alike.

    That’s why it is time, says renegade economist Kate Raworth, to revise our economic thinking for the 21st century. In Doughnut Economics, she sets out seven key ways to fundamentally reframe our understanding of what economics is and does. Along the way, she points out how we can break our addiction to growth; redesign money, finance, and business to be in service to people; and create economies that are regenerative and distributive by design.

    Named after the now-iconic “doughnut” image that Raworth first drew to depict a sweet spot of human prosperity (an image that appealed to the Occupy Movement, the United Nations, eco-activists, and business leaders alike), Doughnut Economics offers a radically new compass for guiding global development, government policy, and corporate strategy, and sets new standards for what economic success looks like.

    Raworth handpicks the best emergent ideas—from ecological, behavioral, feminist, and institutional economics to complexity thinking and Earth-systems science—to address this question: How can we turn economies that need to grow, whether or not they make us thrive, into economies that make us thrive, whether or not they grow?

    Simple, playful, and eloquent, Doughnut Economics offers game-changing analysis and inspiration for a new generation of economic thinkers.

    Hardcover $28.00

    PUB DATE March 22, 2017

    Paperback $18.00

    PUB DATE March 13, 2018

    PUBLISHER Chelsea Green Publishing

  11. How on Earth

    By Jennifer Hinton and Donnie Maclurcan

    Something incredible is happening within our economy. Beyond the failures of state socialism and the excesses of corporate capitalism, a realistic alternative is emerging. In How on Earth, Donnie Maclurcan and Jennifer Hinton chart the rise of businesses that place purpose ahead of profit, and outline how the advantages these businesses hold in the marketplace pave the way to an entirely different economic system, focused on addressing human need, not greed.

    At the heart of this monumental transition lies the changing nature of not-for-profit (NFP) organizations. Contrary to popular notions of non-profit inefficiency, unaccountability, and dependence on donors, the 21st century NFP is proving highly efficient, transparent, and increasingly self-funded.

    Distinguishing themselves from B corps and ethical/green shareholder companies by always reinvesting rather than privatizing profits, NFP enterprises around the world are proliferating and succeeding in areas as diverse as construction, manufacturing, software development, food catering, and retail. In a process described by Jeremy Rifkin as ‘the eclipse of capitalism’, many NFP enterprises (including various forms of cooperatives, community interest companies, government-owned corporations, and social businesses) are now outperforming their for-profit counterparts, driven by marked advantages in terms of finance, human resources, productivity, innovation, governance, environmental outcomes, value creation and market reputation. Simultaneously, NFP enterprises are increasingly curbing the excesses that have traditionally been associated with the charitable sector.

    Moving beyond the market/state dichotomy, the NFP model finally aligns our economy with the social values that modern science and ancient wisdom agree are central to our shared prosperity. With wealth recirculating through a purpose-driven system, the emerging NFP world economy is better able to serve people and planet, while retaining market dynamics and requiring less taxation and government bureaucracy in the process.

    A groundbreaking contribution to economic theory, How on Earth presents the world’s first practical blueprint for the transition to a fairer, thriving economy that offers quality of life for all while respecting our ecological limits.

    Paperback $19.95

    PUB DATE March 15, 2018

    PUBLISHER Post Growth Publishing

  12. Sprig the Rescue Pig

    By Leslie Crawford
    Illustrated by Sonja Stangl

    Inspired by true events, an uplifting story about a little pig who changes his life by taking one giant leap--a picture book for ages 5-8.

    First there was Wilbur, a spider’s best friend, in Charlotte’s Web. Then there was Babe. Now there’s Sprig, another winning pig who has it all, charm, smarts, and good looks - as he’d be the first to tell you.

    The day we meet Sprig, he’s on a truck jam-packed with pigs hurtling towards what he senses is a grim fate. Suddenly, the truck stops, and Sprig catches a whiff of something utterly delicious. He decides he must have it.

    And that is why, moments later, he finds himself taking a flying leap off the truck.

    The pig-centered adventure tale that follows takes a few surprise turns as our hero explores a scrumptious new world that includes rich forest-y smells, peanut butter and jelly sandwiches, and a girl named Rory.

    Inspired by true events, this gently humorous tale introduces kids to an intelligent, inquisitive, and very appealing pig. Sprig the Rescue Pig is the first children's book in our series on farm animals--a perfect gift for young animal lovers.

     

    Hardcover $17.99

    PUB DATE March 15, 2018

    PUBLISHER Stone Pier Press

  13. Herbal Formularies for Health Professionals, Volume 1

    By Jill Stansbury

    Herbal Formularies for Health Professionals is a five-volume set that serves as a comprehensive, practical reference manual for herbalists, physicians, nurses, and allied health professionals. Dr. Jill Stansbury draws on her decades of clinical experience and her extensive research to provide an unparalleled range of herbal formulas.

    Organized by body system, each volume includes hundreds of formulas to treat common health conditions, as well as formulas that address specific energetic or symptomatic presentations, including Dr. Stansbury’s own formulas, formulas from herbal folklore, and formulas from Traditional Chinese Medicine. For each formula, Dr. Stansbury offers a brief explanation of how the selected herbs address the specific condition. The book offers many sidebars and user-friendly lists—helping readers quickly choose which herbs are best for specific presentations—and details traditional uses of both western herbs and traditional Asian herbs and formulas that are readily available in the United States.

    Volume I focuses on digestive health and the emunctories, an herbal term referring to the organs of elimination: the gastrointestinal system, the urinary system, and the skin. This volume offers formulas and supporting information for treating gastrointestinal and biliary conditions, liver and gallbladder conditions, renal and urinary conditions, and dermatologic conditions.

    Each volume in the set also includes:

    • a discussion of how herbal therapy fits into an overall treatment plan or approach for a particular health condition
    • modern research findings on individual herbs and their mode of action in the body
    • lists of herbs that might be beneficial for specific conditions
    • advice on botanicals to avoid for particular conditions

    Each chapter includes a materia medica section listing 50 or more individual herbs with tips on their properties, modes of action, and very specific symptoms each plant best addresses.

    These formularies are also a tutorial for budding herbalists on the sophisticated art of fine-tuning the precision of an herbal formula for the constitution and overall health condition of an individual patient, rather than a basic diagnosis. The text aims to teach via example, helping clinicians develop their own intuition and ability to create effective herbal formulas.

    Volume II (Circulation and Respiration) will be available in July 2018. Volume III (Endocrinology) will be published in fall 2018; Volumes IV (Neurology, Pyschiatry, and Pain Management) and V (Immunology, Orthopedics, and Otolarnygology) will be published in spring 2019.

    Hardcover $59.95

    PUB DATE March 21, 2018

    PUBLISHER Chelsea Green Publishing

  14. Eat Mesquite and More

    By Desert Harvesters

    Eat Mesquite and More celebrates native food forests of the Sonoran Desert and beyond with over 170 recipes featuring wild, indigenous foods, including mesquite, acorn, barrel cactus, chiltepin, cholla, desert chia, desert herbs and flowers, desert ironwood, hackberry, palo verde, prickly pear, saguaro, wolfberry, and wild greens. The recipes—contributed by desert dwellers, harvesters, chefs, and innovators—capture a spirit of adventure and reverence inviting both newcomers and seasoned experts to try new foods and experiment with new flavors.

    More than a cookbook, this guide also encourages a renaissance of “wild agriculture,” one that foregrounds the ethical harvesting and selection of wild foods and the re-planting of native food sources in urban and residential areas without imported water or fertilizers. It contains stories of significant individuals, organizations, and businesses that have contributed knowledge, products, and innovation in the planting, harvesting, and use of wild, native desert foods. Additional essays reveal the poetry of the foraging life, how to plant the rain, and medicinal uses and ethnobotanical histories of desert plants.

    Many of the food plants included in this cookbook—or close relatives of them—can be found or grown in the other deserts and drylands of North America and South America. As such, this book becomes a template for harvesting and cooking throughout the Americas. Universally, its concepts and approach can help communities everywhere collaborate with their ecosystem, while enhancing the health of all.

    Paperback $34.95

    PUB DATE April 16, 2018

    PUBLISHER Rainsource Press

  15. Gods, Wasps and Stranglers

    By Mike Shanahan

    They are trees of life and trees of knowledge. They are wish-fulfillers … rainforest royalty … more precious than gold. They are the fig trees, and they have affected humanity in profound but little-known ways. Gods, Wasps and Stranglers tells their amazing story.

    Fig trees fed our pre-human ancestors, influenced diverse cultures and played key roles in the dawn of civilization. They feature in every major religion, starring alongside Adam and Eve, Krishna and Buddha, Jesus and Muhammad. This is no coincidence – fig trees are special. They evolved when giant dinosaurs still roamed and have been shaping our world ever since.

    These trees intrigued Aristotle and amazed Alexander the Great. They were instrumental in Kenya’s struggle for independence and helped restore life after Krakatoa’s catastrophic eruption. Egypt’s Pharaohs hoped to meet fig trees in the afterlife and Queen Elizabeth II was asleep in one when she ascended the throne.

    And all because 80 million years ago these trees cut a curious deal with some tiny wasps. Thanks to this deal, figs sustain more species of birds and mammals than any other trees, making them vital to rainforests. In a time of falling trees and rising temperatures, their story offers hope.

    Ultimately, it’s a story about humanity’s relationship with nature. The story of the fig trees stretches back tens of millions of years, but it is as relevant to our future as it is to our past.

    Hardcover $22.50

    PUB DATE November 15, 2016

    Paperback $14.95

    PUB DATE April 23, 2018

    PUBLISHER Chelsea Green Publishing

  16. The War on Bugs

    By Will Allen
    Foreword by Vandana Shiva

    In the early nineteenth century as the American population grew rapidly, demands on crop output increased. Seeing an opportunity to play upon fears from market demand, chemical companies declared war on the vile, profit-sucking, output-wreaking, arch-nemesis of the average American farmer: bugs. With precision, pesticide manufacturers delivered a "shock and awe" media campaign that can only be paralleled to the current blitzkrieg from today's pharmaceutical companies. Bugs were the threat to the American dream—and there was a cure available to every farmer available in spray, granule, dust, or systemic form that could be applied to any crop.

    Will Allen's The War on Bugs reveals how advertisers, editors, scientists, large-scale farmers, government agencies—and even Dr. Seuss—colluded to convince farmers to use deadly chemicals, hormones, and genetically modified organisms (GMOs) in an effort to pad their wallets and control the American farm enterprise.

    When it first appeared in 2008, this groundbreaking “people’s history of agricultural chemicals” was far ahead of its time, and this newly revised and updated edition brings readers up to date on issues, detailing how organic and populist farmers, consumers, and activists have struggled against toxic chemicals in our environment and our food supply.

    Echoing the warnings of seminal works on the topic like The Jungle by Upton Sinclair, 100,000 Guinea Pigs by Arthur Kallet and F.J. Schlink, and Silent Spring by Rachel Carson, The War on Bugs shouts that the time to stop poisoning our food, water, air, and ourselves is now!

    Paperback $19.95

    PUB DATE April 24, 2018

    PUBLISHER Chelsea Green Publishing

  17. The Vegan Cook & Gardener

    By Piers Warren and Ella Bee Glendining

    Do you want to eat more healthily? Lower your carbon footprint? Banish animal exploitation and suffering? Then this book is for you! It shows what fruit and vegetables you can grow at home, how to store any excess to keep you going all year round, and how to prepare your produce with a selection of satisfying and delicious recipes. Join the fight against food miles, agrochemicals, and climate change, and discover the fun and huge sense of satisfaction that comes from cooking something you have produced yourself. Learn about vegan gardening, self-sufficiency, year round growing techniques and seasonal recipes, fruits and vegetables, herbs, salads and sprouts, challenging crops, plus lots of vegan resources.

    Paperback $27.95

    PUB DATE April 30, 2018

    PUBLISHER Permanent Publications

  18. The Visionary Spirit

    By Mick Collins

    Drawing inspiration from diverse fields such as the sacred feminine, indigenous wisdom, daimons and near-death experiences, this book is enlivened by fascinating, real-life stories of people who have engaged in deep processes of psycho-spiritual change. The Visionary Spirit is a radical manifesto for soulful and creative living. At the end of each chapter there is an exercise, providing opportunities for experiential reflection, aiding the reader on their personal journey. This offers new ways of living creatively, spiritually, harmoniously and responsibly on planet Earth, offering a vision of a new era of emancipatory living, which Collins calls the Transformocene Age. The scale of planetary destruction now recorded in the geological layer of the Earth – known as the Anthropocene – is a clarion call for deep change. To help facilitate such a transformative process, The Visionary Spirit draws on the wisdom of the imaginal realm, where dreams, myth, and synchronicity help us realign soulfully to the natural world and to our innate wholeness.

    Paperback $25.95

    PUB DATE April 30, 2018

    PUBLISHER Permanent Publications

  19. Pheasant, Quail, Cottontail

    By Hank Shaw
    Photographs by Holly A. Heyser

    A comprehensive, lushly illustrated cookbook devoted to preparing and cooking upland birds and small game, both wild and domesticated, from the author of the award-winning website Hunter Angler Gardener Cook.
      
    Game birds have always held a high place at the table, whether it’s a hunter’s prize of roast grouse or the turkey we all eat at Thanksgiving. Pheasants, quail, rabbits, doves, grouse and more – these are singular species with grand culinary traditions that offer the cook an unmatched range of flavors. Many cooks fear the fowl, however. Lean and athletic, game birds, rabbits and hares can dry out in a hurry. Pheasant, Quail, Cottontail shows you how to cook small game like a pro: perfectly crisp skin over tender breast meat, melt-in-your-mouth braises and confit, stews, sausages, and more.

    Hank Shaw, an award-winning food writer, hunter, and cook at the forefront of the wild-to-table revolution, provides all you need to know about obtaining, cleaning, and cooking birds ranging from quail to pheasant, turkey to dove and beyond. Pheasant, Quail, Cottontail also covers a range of small game animals such as rabbits, hares and squirrels. You’ll find detailed information on how best to treat these various species in the kitchen, how to select them in the market, as well as how to pluck, clean and hang wild birds. Shaw’s global yet approachable recipes include basics such as Roast Pheasant and Buttermilk Fried Rabbit; international classics like Tuscan Hare Ragu, French Rabbit a la Moutarde, Mexican Turkey Tamales with Pumpkin, and General Tso’s Pheasant; as well as unique dishes such as Roast Woodcock Michigan. It also features an array of small game charcuterie, from fresh sausages to confit and terrines.

    The most comprehensive guide to preparing and cooking upland birds and small game, whether domesticated or wild, Pheasant, Quail Cottontail will be a valued companion for hunters as well as home cooks looking for new ways to cook store-bought turkey, rabbit or quail.

    Hardcover $29.95

    PUB DATE May 04, 2018

    PUBLISHER H&H Books

  20. The Massive Small Compendium

    By Kelvin Campbell

    The key to fixing our broken patterns of urban development does not lie in grand plans or giant projects; rather, it lies in the collective wisdom and energy of people harnessing the power of many small ideas and actions to make a big difference. We call this making “Massive Small” change.

    In an increasingly complex and changing world where global problems are felt locally, the systems we use to plan, design, and build our urban neighborhoods are failing. For three generations, governments the world over have tried to order and control the evolution of cities through rigid, top-down action. Yet, master plans lie unfulfilled, housing is in crisis, the environment is under threat, and the urban poor have become poorer.

    The system is not broken: it was built this way. And governments alone cannot solve these problems. But there is another way—the Massive Small way—a concept developed by Kelvin Campbell, the innovative founder of Urban Initiatives, an internationally recognized urban design practice based in London, and curator of Smart Urbanism [Massive Small], one of the largest LinkedIn communities in the field of online urbanism.

    The Massive Small Compendium, the first truly comprehensive sourcebook to come out of this work, showcases cities as they really are—deeply complex, adaptive systems. As such, it offers an alternative to our current highly mechanistic model of urban development. With roots in the work of great urban theorists such as Jane Jacobs, Christopher Alexander, and E. F. Schumacher, The Massive Small Compendium integrates this thinking with Complexity Theory and a scientific understanding of sustainability and resilience in cities. It sets out the enabling protocols, conditions, and behaviors that deliver Massive Small change in our neighborhoods. It describes and illustrates the ideas, tools, and tactics being used to help engaged citizens, civic leaders, and urban professionals to work together to build viable urban society, and it will show how effective system change can be implemented.

    Highly illustrated with stunning graphics and photographs of cityscapes and urban life, this essential toolkit for the future can be called the next Whole Earth Catalog for twenty-first century urban planning and development.

    Hardcover $75.00

    PUB DATE May 07, 2018

    PUBLISHER Chelsea Green Publishing

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